Studio Exhale was founded after the owners noticed a need within the Muncie community that was not being met. Exhale is a place where people can come as they are and be celebrated for just that. It provides the tools for individuals to do that through yoga, fitness, art and dance. Studio Exhale is changing the way traditional yoga studio are perceived and provides a place where new ideas are explored.
Giving back to our community is one of the core values of Exhale. We provide several donation based karma events such as our monthly Full Moon Meditation and Red Tent.
Our outstanding instructors also make it a point to give back to the community and are lifelong students of their craft. Learn more about them under, Our Team.
The benefits of Yoga range from immediate gratification to lasting transformation. According to the American Osteopathic Association, the postures used throughout a yoga class are proven to:
-increase muscle strength and tone
-improve respiration, energy and vitality
-maintain a balanced metabolism
-cardio and circulatory health
-improve athletic performance
– protect from injury
Have additional questions? Send us a message. We will make sure to get back with you as soon as possible. For a faster response please check out our Facebook page and message us there!
103 N. High St
Muncie, IN 47305